Barre Workout 5 - 45min

Equipment: Sturdy chair, light dumbbells, and a mat

ARMS + ABS - 15Min

Equipment: light dumbbells and a mat

Barre with Coral (Cardio focus) - 45min

Equipment: Light hand weights and a mat

Barre Workout 4 - 45min

Equipment: Sturdy chair, mat, hand weights, and a hand towel

Plank Challenge- 5min

Equipmen: Mat 


Lower Body Workout - 15min

No equipment needed!

Barre Workout 1 - 45min

Equipment: Sturdy chair, mat, and a light set of dumbbells (~3lb).

Barre Workout 2 - 45min

Equipment: Sturdy chair, mat, and a light set of dumbbells (~3lb).

Barre Arms - 18min

Equipment: 2 sets of dumbbells (~3 and 5lbs)

Core with Ball - 10min

Equipment: mat and a ball