If rhythmic, indoor cycling is your passion, then I think we are going to be good friends!

Join me for rides with great beats that are just as much about enjoying the music as they are about getting your heart rate up and improving your level of fitness.

 noun

1. a horizontal bar at waist level on which ballet dancers rest a hand for support
2. denoting a chord on a guitar in which one finger is laid across all the strings at a particular fret
3. a really challenging workout with Coral focused on small movements to target hidden muscle groups